Soft Alchemy with Stevie Reneé
New name, same soul. In Case Nobody Told You is evolving into Soft Alchemy with Stevie Reneé. Landing January 2026.
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Soft Alchemy is a sacred space for transmutation—where pain becomes power, survival becomes softness, and everyday experience becomes embodied wisdom. This monthly audio-visual podcast lives at the intersection of holistic wellness, spirituality, and real life, offering an altar for reflection, restoration, and remembrance.
Hosted by Ayurvedic educator and embodiment guide Stevie Reneé, Soft Alchemy invites listeners into a slow, spacious return to themselves. In a world that teaches us to armor up and disconnect from our bodies, the podcast offers a gentle remembering: softness is not the opposite of strength, but one of its highest expressions, and what once hardened us can become the wisdom that helps us heal.
Each episode is an offering of breath, story, and presence. Guided by Stevie’s reflections, intuitive insights, and Vedic teachings woven through lived experience, Soft Alchemy explores what it means to come home to ourselves and live in deeper alignment with who we are becoming.
This is a sanctuary for your full self—imperfect, radiant, and in-progress—where presence and gentle ritual become the alchemy that transforms challenge into embodied strength and light.
Soft Alchemy with Stevie Reneé
Transforming Pain Into Purpose: Finding Meaning in Life’s Challenges
What if your struggles weren’t meant to break you but to guide you? In this episode, we’re diving into the idea that pain—whether personal or collective—can be a powerful teacher if we let it.
From global crises and political unrest to deeply personal battles, the weight of the world can feel overwhelming. Together, we’ll pause to honor these challenges, reflect on what they’re teaching us, and explore how to turn that pain into fuel for growth, healing, and action.
I’ll share my own recent journey of navigating personal challenges—from financial strain to self-doubt—and how leaning into sacred practices, community, and self-reflection has anchored me through it all. We’ll also explore transformative journaling prompts to help you uncover the lessons your struggles are offering and reconnect with your resilience and purpose.
This is an episode about embracing life’s hardest moments as doorways to clarity and change. Tune in if you’ve been feeling the weight of it all lately.
Journal prompts from this episode:
1. What is one struggle I am currently facing, either personally or in the world around me?
2. How has this struggle been teaching me something about my resilience or my purpose?
3. In what ways am I trying to avoid or push away this struggle, and how might I lean into it instead?
4. What small action can I take today that will help me transform this struggle into something empowering?
5. If this struggle were a message, what would it be trying to tell me?
Credits:
Music - "I Enjoy My Space" by Sarah, The Illstrumentalist (via Epidemic Sound)
Other episodes that may resonate:
Embracing Surrender: Overcoming Fear and Unlocking Your Resilience
A Guided Mid-Day Meditation for Stress Relief and Balance
Aligned and Liberated: Unlocking Your Purpose and Decolonizing Wellness Through Dharma’s Wisdom
Continue the journey
Work with me / explore offerings:
srlwellbeing.com
Watch the audio–visual episodes on YouTube:
youtube.com/@softalchemyspace
Follow along on Instagram
@softalchemyspace
@srlwellbeing
@steviereneewithin
About this space
Soft Alchemy is the evolution of my earlier work, In Case Nobody Told You. While the name has changed, the heart remains the same: creating grounded, honest spaces for healing, reflection, and liberation—especially for sensitive, intuitive, and socially aware beings navigating growth in a complicated world.
A gentle note
This podcast isn’t here to fix you.
It’s here to sit with you.
Let it meet you where you are.
Let your evolution unfold in its own time.
