In Case Nobody Told You: A Wellness Podcast
Hosted by Stevie Reneé (aka Steph R. Long, certified embodiment facilitator and former Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a podcast that empowers you to reconnect with your authentic self along your wellness journey. Drawing from years in holistic well-being, Stevie guides listeners in to realigning their bodies, minds, and souls, with each episode delivering practical tools and insights to help you break free from limitations, embody your fullest potential, and live in harmony with your true essence.
At the core of Stevie's messages is a commitment to helping listeners remember their inherent brilliance. By reclaiming these truths, we transcend the legacies of colonialism and societal conditioning that have sought to diminish our worth. Channeling each episode with the intention to inspire, her down-to-earth approach also reminds us that we don't have to be perfect to make positive changes in our lives. Instead, she encourages us to embrace our imperfections, celebrate our uniqueness, and find joy in the journey—one small step at a time.
Season 3 is streaming now.
In Case Nobody Told You: A Wellness Podcast
It Doesn't Have to Be Perfect — Just Get Started
New year, new you, new manifestations. On the inaugural episode of In Case Nobody Told You, Stephanie talks about setting goals, embodying our dreams, and ways we can create more freely.
Resources:
Habit Formation (Psychology Today) - https://www.psychologytoday.com/us/basics/habit-formation
Credits:
Cover Art - Noah Bility
Music - Sarah, The Illstrumentalist (via Epidemic Sound)
Hosted by Stevie Reneé (aka Steph R. Long, certified embodiment facilitator and former Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a podcast that empowers you to reconnect with your authentic self along your wellness journey. Drawing from years in holistic well-being, Stevie guides listeners in to realigning their bodies, minds, and souls, with each episode delivering practical tools and insights to help you break free from limitations, embody your fullest potential, and live in harmony with your true essence. At the core of Stevie's messages is a commitment to helping listeners remember their inherent brilliance. By reclaiming these truths, we transcend the legacies of colonialism and societal conditioning that have sought to diminish our worth.
Want to support? Buy Stevie a cup of tea at ko-fi.com/stevierenee.
For more wellness tips, subscribe to Stevie's channel on YouTube at youtube.com/@steviereneewithin.
For daily insights, follow Stevie on IG at @steviereneewithin and @srlwellbeing.
Interested in working 1:1 with Stevie on your wellness journey? Visit srlwellbeing.com.
